Letters To and From Spirit

On feeling left out

Jul 18, 2023

To Spirit:


Please help me. I notice ego tempting me with an old narrative that I am not liked and am being left out. I see it in multiple areas of my life. It is a tried and true way for ego to get me, and I am bringing it to you so we can look at it together. I choose to remember that I’m never upset for the reason I think. I’d like to pull back the projection and choose peace instead. Spirit, please help me to step back from this old story. Please help me to see it as you would have me see it.

Spirit, please help me.

From Spirit:

Dear one,

You’ve done well to notice the story and how it steals your peace, and to bring it to me for repurposing instead. You are correct in noticing that this is a particularly convincing narrative that runs through your dream character’s experience. You may notice this one often, but it is the same practice each time you notice it. And you receive benefits each time you pull back the projection rather than allowing ego to continue its narrative. Do not be deterred by how often you seem to repeat certain lessons. Trust that there is a plan, and that ultimately it doesn’t matter.

Your sense of being left out does seem to be true in the dream character’s experience. Remember that you need not deny the experience she seems to be having, but you can allow it to be used for forgiveness when you notice ego’s interpretation and choose mine instead. In my interpretation this sense of being left out is a gift to your sick mind, as it gives you a place to practice and to remember the truth. It can be repurposed into a gentle reminder that this is not your home, as well as providing you with the fodder for forgiveness practice. You can learn to rejoice when you notice this instead of lamenting with the ego. And this need not be forced. You’ll notice you are already somewhere in between simply hearing ego and believing, and being able to immediately rejoice. You are on your way. You need not worry. The rejoicing will take care of itself.

Continue to notice this narrative when it comes up. Continue to choose again. Eventually you will fully know that you can never be left out of Heaven. Until that time, I will do my part to remind you.

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